Adriana GirdlerJun 3, 2019How to Overcome Burnout at Work with MindfulnessBurnout has long been a widely discussed mental health concern. And while it’s not news to most of us that burnout exists, the World...
Adriana GirdlerMay 17, 2018Your Personal Vision Statement - The Ultimate GuideWhat the heck is a personal vision statement, anyway? People are sometimes surprised when I tell them that individuals can benefit as...
myvisualvisionApr 4, 2018Discover What Your Core Values AreFinding your core values and clarifying them is one of the first steps towards self-awareness.
Adriana GirdlerMar 22, 2018The Benefits of Mindfulness at WorkStressed at Work? Why yes! Why do you ask?
myvisualvisionJan 30, 2018Mindfulness Quotes for LifeIt's my favourite day! Mindfulness quotes for life Mindfulness refers to being present in the moment and is often the core of meditation...
myvisualvisionOct 17, 2017Make Your Vision Statement Part Of The Fabric Of Your CompanyYour company vision statement – Anybody know it? So, you have a corporate vision statement. Excellent, quick question, if you were to...
Adriana GirdlerSep 14, 2017Vision Boards Are OUT, Personal Vision Statements Are IN!Let your vision statement by your GPS in life One of the greatest distinctions in being a human is the ability to choose. This truly...
Adriana GirdlerApr 26, 2017Create your Personal Vision Statement with The Visual Vision Statement WorkbookBased on years spent working with businesses to create corporate vision statements via intensive workshops, Adriana recognized the need...
Adriana GirdlerDec 16, 2016Why you Need a Personal Vision StatementIt’s more powerful than you think People are sometimes surprised when I tell them that individuals can benefit as much as corporations...