How to Overcome Burnout at Work with Mindfulness
Burnout has long been a widely discussed mental health concern. And while it’s not news to most of us that burnout exists, the World...
Adriana Girdler
- May 17, 2018
Your Personal Vision Statement - The Ultimate Guide
What the heck is a personal vision statement, anyway? People are sometimes surprised when I tell them that individuals can benefit as...
Adriana Girdler
- Apr 11, 2018
myvisualvision
- Apr 4, 2018
Discover What Your Core Values Are
Finding your core values and clarifying them is one of the first steps towards self-awareness.
Adriana Girdler
- Mar 22, 2018
The Benefits of Mindfulness at Work
Stressed at Work? Why yes! Why do you ask?
myvisualvision
- Jan 30, 2018
Mindfulness Quotes for Life
It's my favourite day! Mindfulness quotes for life Mindfulness refers to being present in the moment and is often the core of meditation...
myvisualvision
- Oct 17, 2017
Make Your Vision Statement Part Of The Fabric Of Your Company
Your company vision statement – Anybody know it? So, you have a corporate vision statement. Excellent, quick question, if you were to...
Adriana Girdler
- Sep 14, 2017
Vision Boards Are OUT, Personal Vision Statements Are IN!
Let your vision statement by your GPS in life One of the greatest distinctions in being a human is the ability to choose. This truly...
Adriana Girdler
- Apr 26, 2017
Create your Personal Vision Statement with The Visual Vision Statement Workbook
Based on years spent working with businesses to create corporate vision statements via intensive workshops, Adriana recognized the need...
Adriana Girdler
- Dec 16, 2016
Why you Need a Personal Vision Statement
It’s more powerful than you think People are sometimes surprised when I tell them that individuals can benefit as much as corporations...